A gift from my early days







Some years ago, before I worked with companies and filmed professional courses, I recorded a series of simple videos at home. They are far from polished, but they are full of practical tools to help you find more time and energy. Together, these videos form what I now call the Courageous Time Management Method – a step-by-step way of seeing your time differently so you can discover more of it, with ease. These home-made videos also show that you don’t need to wait for the “perfect moment” to begin—you can start with what you already have, right now.

The story behind the gift

When I first started helping working mothers find time for what truly mattered to them, I was still working full-time, raising three children, and writing books in the evenings. Needless to say, I had to be very careful with how I used the hours available to me each week.

That is why, instead of preparing professional course material in advance, I ensured I was ready to teach the course and created each video only after a group of women had signed up. The group and I met one evening a week, and during the weekend before, I would record the next session’s video.

I filmed at home with the equipment I had—far from the professional recordings I later created with a filming crew and marketing agency. And yet, it was enough. One participant even told me she loved the atmosphere in these homemade videos.

Perhaps they were even better in their own way—cats jumping on my desk and tractors passing outside in the garden—than the polished versions with perfect light and sound that I made later. Who knows? Now that I mainly work with corporate clients, professional videos have their place too. But these early ones are special.

So, many years later, I have decided to give you, one of my followers, access to these original videos. I hope they will be valuable to you in at least two ways:

1 – Practical tools for you.
You will learn how to take charge of your time, energy, and enthusiasm—something I have now helped hundreds of people to do. If you also purchase my book Beyond Efficiency (just €5), you can follow along with all the exercises I mention in the videos, plus many more.

2 – Inspiration to start small.
These videos are proof that you do not need to wait until “the right time”—when you expect to have more skills, more money, or more confidence. You already have what you need to take the first step today.

Your gift in practice

 Here are the modules. I hope you will set aside some time to watch, learn, and make the most of them—and of your life as a whole. For optimal results, use these alongside my book Beyond Efficiency. 

If you don’t yet have it, you can click the button below. 

Module 1: You and your time

In this video, you’ll see that you have more time than you think. By noticing what fills your personal “glass of time” and shifting how you look at it, you’ll begin to find time for what truly matters.
For a deeper dive, read Chapters 6 and 7 in Beyond Efficiency: Deliberately Deciding How to Use Your Time and Filling Your Glass of Time in the Right Order.

Module 2: The categories of time

In this video, you’ll discover the different types of time and how they affect you. Understanding these categories will help you find balance and see where your time goes.
For a deeper dive, read chapter 8.1 in Beyond efficiency: the courageous time management method step 1.

Module 3: You and your energy

In this video, you’ll see how your energy and time are connected, and what you can do to increase your energy. When you boost your energy, you find more time for the things that matter.


For a deeper dive, read chapter 8.2 in Beyond efficiency: create your foundation for holistic time management (up until “increase your enthusiasm by paying yourself with want-time”).

Module 4: There are no shoulds

In this video, you’ll discover a freeing perspective: there are no “shoulds” or “have tos.” Shifting this way of thinking opens up possibilities and helps you find time with greater ease.
For a deeper dive, read the section question and transform your shoulds in chapter 8.2 of Beyond efficiency

Module 5: Turning shoulds into coulds

In this video, you’ll see how to turn draining “shoulds” into freeing “coulds.”

This shift changes how you experience your time and helps you find more energy and space.

For a deeper dive, read the section turning your shoulds into coulds in chapter 8.2 of Beyond efficiency.

Module 6: Create structures for mastering your time

In this video, you’ll discover how the right structures and planning systems can support you in finding time.

These tools help you create stability and peace of mind while keeping flexibility.

For a deeper dive, read chapter 8.3 in Beyond efficiency: create your personal planning system.

I hope this is valuable to you and that it inspires you to share your gifts with the world.